The Neuro Switch Method Reviews (KK Nutrition) Kallie Kitas eBook

Are you struggling to deal with random cries of hunger? Do you feel as if your current diet is forcing an excessive calorie deficit that is negatively affecting your mental and physical health? The idea that low-calorie foods are the way to lose weight has long been dismissed, yet we still do it. Individuals cannot be blamed for relying on scales and counting calories, as society has instilled this in everyone.

Fortunately, these myths have been and continue to be broken, with experts encouraging people to have a positive experience with food, rather than labeling it as good or bad. One such expert is Kallie Kitas (of KK Nutrition), a dietitian who can deal with the health effects of overeating, negative food viewing and starvation. However, the purpose of this review is to introduce KK Nutrition’s neuronal switching method.

What is the neural switch method?

The neural switch method is a program that combines nutrition and brain strategies to reprogram how we perceive and consume food, all while building healthy eating habits. In between all of this, women will learn to relieve the temptations of emotional eating and overcome cravings and cravings. Based on the claims made by the KK Nutrition team, the first and primary step to eliciting such desired benefits is by activating a putative ‘neural switch’ in our brains. why? Disabling it forces people to eat unconsciously without realizing what is happening in front of them. One of the questions people might want to ask themselves is why the brain is being targeted. Well, the answer to the latter is what allows everyone to fully understand the neural switch method, so let’s get to it directly.

How does the neural switch method work?

The KK Nutrition team explained that a meal is often eaten up so quickly that individuals are surprised that it actually runs out. The culprit responsible for such feelings is nothing but stress. When one feels stressed, a part of the brain called the amygdala is activated. Thus, the rational part of the brain that takes up decision-making is said to be switched off, resulting in feeling out of control towards food consumption.

The whole point of the neural switch method is to educate women on how to prevent stress from causing a warped shift in food consumption, thanks to its ability to reprogram the way we eat. Eventually, women will learn Build balanced eating habitsAnd Work with cravings and urgesAnd Turn off the flight and fight response on food and Feel calm and in control about food. With everything in mind, it is time to explore how the neural switch method is structured.

How is the neural switching method organized?

The neuroswitching method is designed in a way that allows women to learn about some of the following:

  • How to stop late-night snacking and weekend binge eating by deactivating the ’emotional hijack response’.
  • How the BSF Nutrition Framework helps reduce overeating cravings and urges to overeat by 50-75%
  • How straightforward it is to follow simple principles that are easy and satisfying
  • How to train the brain to switch into a parasympathetic state that rewires responses to food stimuli
  • How one principle is enough to cut 25% of cravings and control appetite permanently.
  • How to distinguish between maladaptive and adaptive thoughts so that people can say no to unhealthy foods without giving up
  • How ‘Pain and Pleasure’ can help distinguish between physical and emotional hunger pangs
  • How to convert scales on autopilot through reprogramming operations
  • How to reset the body from a fight-flight mode to a normal resting state and digestion – prevent bloating, gas, and cramping
  • How to Enjoy brunch without worrying about calories, macros, or metrics with the “Pause & Reflect” strategy

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Frequently Asked Questions (FAQS)

Who Should Consider Neural Switching Method?

The neural switch method was designed with women in mind: women experiencing emotional eating, binge-eating cravings, and urges to take the passive eating path. Through this program, women are believed to gain a positive view of food consumption.

What is the primitive brain? What does the parasympathetic response mean?

The primitive brain consists of the hindbrain and medulla. It is responsible for our survival and leadership. When the brain is actively working, we refer to this as a parasympathetic response, while a malfunctioning brain is a sympathetic response.

What makes the Neuro Switch method different compared to other diet plans?

According to the KK Nutrition team, most programs are designed to work against the brain by promoting restrictive plans. Their approach will only lead to more combative response, rather than freezing it as in the case of the neural switch method. With KK Nutrition’s strategy, women are provided with a resource that works with the primitive brain by combining nutrition science with brain-based programming.

What are the purported benefits of the neural switch method?

The primary consequence that stems from existence is one’s ability to permanently transform one’s relationship with food and, most importantly, of course, turn off guilt and random food cravings. Other subsequent results include:

  • Enhance self-control by using willpower or working harder
  • There are no instances of food being rated as good or bad
  • Slight or no fatigue, mood swings and bloating
  • The ability to get around the food plan
  • Consistent and noticeable weight loss results

Is there additional support once I purchase the neural switch method?

Yes, there is an option to upgrade to Individual Support after purchase. This will be much more personalized than the current offering, with direct guidance from the founder of KK Nutrition, Kallie Kitas.

Does a money-back guarantee protect the Neuroswitch method?

Yes, as mentioned on the official website, there is a 60-day money-back guarantee. If women are not satisfied with the program or its results, customer service can be contacted for a full refund of the purchase price. The steps for getting your money back start with communication, and can be done in the following way(s):

  • Email:
  • Submit a form: Click

What does each neural switch purchase include?

The neural switch method comes with the following resources:

  • Neuronal Switch Diagram E-Book: A 70-page guide showing the entire neural switching system
  • BSF Nutrition System E-Book: a 64-page guide that reveals nutrition as a complete system
  • 5-part video seriesSteps to implement the neural switch method
  • Access to the neural switch community: Meet like-minded women who go on similar journeys
  • Food and Feelings MagazineA journal to document progress in food and encourage everyone to celebrate improvements
  • Feed and neural switch templates: Templates specifically designed to beat cravings and learn to work with the primitive brain

What is the cost of the neural switch method?

Neuro Switch Method is about $472, but as a limited time offer, KK Nutrition has lowered the price to $27. The significant price reduction stems from this team’s confidence in their system, along with their goal of making these services and knowledge accessible to women from all walks of life.

Meet Kallie Kitas from KK Nutrition

Nutritionist, B.HSc, Kallie Kitas, is the founder of KK Nutrition. As someone who had experienced cycles from eating nothing to overeating over a ten-year period, I eventually felt overwhelmed and fed up with the changes she was making. Specifically, she said she used to eat a lot one day, “to make up for it, I’d skip breakfast and have a salad for lunch. Then try to curb my cravings at 3 p.m. by sipping mint tea and chewing gum.” Presumably, it wasn’t until years of testing and research that Kale found what we refer to today as the neural switch method. Tested on herself, she made it her mission to “permanently help people overcome emotional overeating, transforming their relationship to food rather than slaves to diets, weight, and scales.”

Final verdict

From our analysis, women should be able to gather that the neural switching method was designed to address the impact of stress on emotional eating. With the latter as the basis for the program, women will discover healthy approaches to food appreciation while successfully ignoring and overcoming random hunger cravings. Our editorial team was satisfied with the strategies offered through this program, as it does not encourage calorie counting, restricting favorite foods, or rigorous exercise.

This does not mean that women should not exercise; Instead, we appreciate the factual nature of this programme, which ensures that women do not categorize food as good or bad. How can anyone ignore the fact that emotional cravings are highly connected and likely only disappear when dealt with head-on? Finally, when discussing the value of the price, we are convinced that the knowledge gained through the neural switch method is essential, making $27 a very small investment. For these reasons, this diet may support women who have varying weight loss goals and crave healthy relationships with food. To learn more about the neural switch method, click here >>>.

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Disclosure of the subsidiary company:

The links in this product review may result in a small commission if you choose to purchase the recommended product at no additional cost to you. This goes towards the support of our research and editorial team, and please know that we only recommend high quality products.


Please understand that any advice or instructions disclosed herein are not even a remote substitute for proper medical advice from a licensed healthcare provider. Be sure to consult a medical professional before making any purchasing decision if you are using medications or have concerns following the details of the review shared above. Individual results may vary because statements made about these products have not been evaluated by the Food and Drug Administration. The effectiveness of these products has not been confirmed by Food and Drug Administration-approved research. These products are not intended to diagnose, treat, cure, or prevent any disease.

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