Guneet Sharma reveals the best way to burn calories

Guneet Sharma reveals the best way to burn calories

Lifestyle | Health and fitness Guneet Sharma reveals his workout routine, food cheats, and more “class =” lazy img-responsive ” data-src =” https://www.iwmbuzz.com/wp-content/uploads/2021/12/guneet-sharma-reveals-the-best-way-to-burn- calories-920×518.jpg “width =” 920 “height =” 518 “alt =” Guneet Sharma reveals the best way to burn calories”/> Talented actor Jonette Sharma rose to fame with his acting chops in shows like … Read more

How a father and son bond is helping other kids with autism move for independence

Isaac and his son Achilles pose together

When Achilles Lapin was 18 months old, his father Isaac was not sure he would be able to speak. “I noticed that the first change was during the first 18 months, which is a big shift with a lot of kids with autism,” Isaac says. “In 18 months, the visible signs were like most of … Read more

Pros Share How Your Home Can Help You Achieve Five Popular Resolutions

Planning a specific home fitness area can support your 2022 workout decisions. INTER IKEA Systems BV // Wellness by Design (Tiller Press, 2020, © J. Gold) Less than eight percent of people actually stick to their New Year’s resolutions each year, according to estimates cited by UAB Medicine, University of Alabama School of Medicine. Chances … Read more

Great gifts for runners, athletes and gym rats

Great gifts for runners, athletes and gym rats

Solstock / Getty Images Whether they’re taking spin classes in a studio, running miles through city streets, or lifting weights at home, Christmas shopping for sports-minded people should have one goal: to upgrade their sweat session. And given that the holidays fall right before New Year’s resolutions are decided, anything related to health or fitness … Read more

Best Resistance Training for Your Muscles| U.S. News

Resistance training is a vital part of a health regimen for people of all ages and of any gender, says Jonathan Jordan, a certified personal trainer based in San Francisco. (Getty Images) “It helps develop and maintain muscle mass, which keeps our bones and joints strong and mobile into old age,” he says. “It adds … Read more

New Nutraceutical Brand ÄKTA Launches in India

“Inspired by the healing power of nature, we pledge to let the natural world guide us as we make sustainable decisions.” Tweet this Bye-Bye Stress promotes relaxation and sleep. Made with a unique combination of Lactium, Melatonin and Ashwagandha. “Good immunity” enhances the body’s natural ability to fight infection. Made with Iuloid, Achin Active, Vitamin … Read more

Startups at the forefront of the on-demand, at-home fitness craze

Startups at the forefront of the on-demand, at-home fitness craze

  Venture capitalists place big bets on innovators, such as Tonal, ClassPass, Peerfit, Freeletics, Silofit and FORTË According to the CDC, only one in four adults in the United States and only one in five high school students meet the recommended physical activity guidelines. There are also nearly 31 million adults aged 50 or older … Read more

13 Best Workout Programs For Women in 2021, All Approved by SELF Editors

13 Best Workout Programs For Women in 2021, All Approved by SELF Editors

Another fitness app? Well, technically speaking, yes. But Equinox+ is kind of in a league of its own — and if you’re familiar with the list of Equinox offerings, you’ll understand why. The app offers one price for a comprehensive pass to the fitness giant’s premium brands: SoulCycle, Rumble, Pure Yoga, and more. Plus, if … Read more

Best Home Gyms 2022 | U.S. News

When gyms, yoga studios and other exercise facilities closed in March 2020 due to the COVID-19 pandemic, many people developed their own home exercise routines. (Getty Images) For many exercisers, this has meant shopping for full-body workout equipment. Fortunately, there is a wide range of such equipment available, including high-tech tools and relatively low-tech old … Read more

Shehzada stars Kartik Aaryan and Kriti Sanon pose in the gym as they workout together : Bollywood News

Shehzada stars Kartik Aaryan and Kriti Sanon pose in the gym as they workout together : Bollywood News

Kartik Aryan and Kriti Sanon are superstar Shehzadeh Went on the floors a few days ago in Delhi. The project marks the reunion of Kartik and Kriti after the 2019 rom-com movie Luca Chubby. The duo seems to be enjoying filming together after a long time. Aside from filming on sets, the duo also spend … Read more