Build Muscle and Strength with The Fierce 5 Workout Program – Fitness Volt

Build Muscle and Strength with The Fierce 5 Workout Program – Fitness Volt

There is a huge and growing number of exercises to choose from, many of which you will find in our comprehensive software library. Unfortunately, in the quest to produce new exercises, many people make things more complicated than they need to. Instead of focusing on the basics, they choose weird exercises and complex training methods … Read more

NFL MVP Steve Young’s private-equity shop is betting big on Planet Fitness. Here’s why he thinks gyms will win out over home workouts in the long run.

Planet Fitness

Woman working at Planet Fitness. Alison Long / Getty Images Steve Young’s HGGC has just invested in a major franchise of Planet Fitness. Planet Fitness stock is up 13% in three months as gyms reopen. The Super Bowl champion believes that demand will rise even more as people are determined to get in shape next … Read more