Google Fit, Step Counter, and more

In today’s fast-paced life, not everyone can go to the gym and work out. If you cannot find much time for exercise or activities, there are many exercise apps available on Google Play Store and Apple App Store that can help you reduce weight and track your daily fitness goals. The good thing is that these apps not only take care of your exercises but also your diet. Also Read – Samsung Galaxy Fit 2 fitness tracker launched in India at Rs 3,999

Image source: 8 Fit

8fit workout and meal planner

8fit Workout & Meal Planner helps the user to have the facility of meal planning along with exercise planner. This application helps you lose and gain weight. This app has a rating of 4.3 points on the Google Play Store. The size of this application is 70 MB. Also Read – Redmi Smart Band launched for Rs 1599 in India: Specs, Features and Availability

Image source: Google Fit

Google Fit

This application can be downloaded for free from the Google Play Store. With the help of Google Fit, you can track your activity every minute on the phone itself. This app also provides information about calories spent throughout the day. Also, this app will monitor every minute, from climbing stairs to walking. ALSO READ – Redmi Smart Band set to launch in India today at 12 PM: Watch live, price and features

step counter

If you want to lose weight and can’t exercise because of a busy schedule, this app can help you a lot. With the help of this app, you can check how much you walk throughout the day and find out how much you need to walk right now. It also counts your calories.

Image source: 7-minute workout

7 minutes workout

This app motivates you to keep fit and active with only 7 minute workouts. In this, audio details related to the exercise are presented, followed during the exercise. For this, you will need a chair, a wall, and seven minutes. Apart from losing weight, it helps improve the cardiovascular system. An abdominal exercise feature has also been added to it. This app is available for Android as well as iOS devices.

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