LOS ANGELES, CA, Dec 10, 2021 / 24-7 PressRelease / – Health Interrupt Podcast has released Episode 43 with Dr. Daniel Amen. Dr. Amin is one of America’s leading psychiatrists and brain health experts and the New York Times bestselling author of Change Your Brain, Change Your Life! Celebrity fitness trainer Gina Lombardi and former Miss America Laura Keibler sat down with Dr. Amin to talk about mental health and brain health and how we can improve both. Dr. Amen reveals the foods that help our minds and the foods that hurt our minds. They discuss the effects of alcohol, caffeine, and contact sports on the brain. Plus a lot of great advice from Dr. Amen himself!
Dr. Amin has helped millions of people change their brains and lives through Amin’s clinics, bestselling books, and public television programs. Dr. Amin is one of America’s leading psychiatrists and brain health experts. He has authored or authored 9 professional book chapters, 85 science articles, and more than 40 books, including the New York Times bestseller Change Your Brain, Change Your Life. He has appeared on several television shows including Dr. Phil, Dr. Oz, The Doctors, The Today Show, Good Morning America, and The View. His great public TV shows about the brain and mental health have been broadcasted over 130,000 times across North America and have made him beloved by millions of viewers looking for guidance on memory, attention, mood, nutrition and more.
Dr. Amin has been described by The Washington Post as “America’s most popular psychiatrist” for his books, media appearances, and clinics that receive more than 8,500 patients per month. Amin Clinics also has the world’s largest database of functional brain scans related to behaviour, totaling nearly 180,000 scans on patients from 155 countries. Dr. Amen has appeared in films, including Quiet Explosions, After the Last Round, and The Crash Reel and was a consultant for the film Concussion starring Will Smith. He also appeared on the Emmy-winning show The Truth About Drinking. His work has appeared in Newsweek, Time, Huffington Post, ABC World News, 20/20, BBC, London Telegraph, Parade Magazine, New York Times, New York Times Magazine, Washington Post, LA Times, Men’s Health, Bottom Line, and International.
You can catch this great interview on iTunes, Spotify, and at www.healthinterruptpodcast.com. Be sure to tune in each week for your weekly dose of inspiration and the incredible stories of real people who have achieved wellness despite health setbacks big and small, as well as experts revealing their secrets to optimal health.
Life is full of interruptions. Sometimes a health issue can stop you in your tracks.
The road to optimal health is a bumpy road – complete with children, partners, work, and life. Even if you have the best of intentions to get your health back, there’s no way something is going to get in your way. You’ve decided this is it… you’re putting your health plan back on track. You’ve prepared for your meal, downloaded a meditation app and set an alarm an hour before your workout.
The fact is that there is no food in the refrigerator, you have grown too much and there is no time for exercise. looks familiar?
Each week, join celebrity fitness trainer Gina Lombardi and former Miss America Laura Keibler as they talk to real people who have achieved wellness despite health setbacks big and small as well as experts who reveal their secrets to optimal health. If you’re struggling to get your health back on track or already have a solid health plan but are looking for tips and biohacking, then this podcast is for you.
Health Interrupt is a community where we support, encourage and inspire all of our listeners to lead healthy lives. We get to the heart of the matter and share useful information on all areas of wellness, nutrition, fitness, workouts, mental and spiritual health and of course the products we love and that add value to your life!
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